Low self esteem can be caused by many different things. Maybe you internalized negative messaging that came directly from family members or school bullies. Perhaps you’ve been affected by indirect messages that come from society, popular culture, and social media. No matter the cause, the voice of your inner critic has grown stronger than the voice of your inner cheerleader.
Our team at Gold Therapy can help change that. We want to help you take back your power and realize that you have the ability to heal. Your therapist will point out the ways in which negative self talk is holding you back. You’ll also discover ways to shift your inner narrative and have compassion for yourself. We want to capitalize on your strengths while also recognizing that no one is perfect.
Improve family relationships and address challenging dynamics with our specialized counseling, fostering healthier and more fulfilling connections.
Overcome the impact of past traumatic experiences and regain control over your life with our expert trauma recovery therapy.
Our compassionate NYC therapists, specializing in self-esteem, understand the emotional impact low self-esteem can have on your life. We are dedicated to providing you with empathetic support as you work towards boosting your self-esteem. Our goal is to empower you to overcome self-doubt, challenge negative self-talk, and nurture a more positive self-image.
Ready to boost your self-esteem with expert guidance? Reach out to us today through our contact form or email. We're here to help you on your journey towards greater self-confidence and self-worth.