Our society makes it nearly impossible to avoid comparing yourself to others. We are constantly bombarded with texts, images on social media, and advertisements that are hard to ignore. It’s no wonder that we start to believe that we’re not enough.
You are more than your body.
Our therapists will help you identify the messages that make you feel bad about your body or lead to unhealthy behaviors around food such as under-eating or over-eating. Together, we’ll work to challenge those beliefs and entertain new ways of thinking about yourself. We want to help you realize that you don’t need to change your body in order to feel better about yourself.
You deserve to feel good about yourself and your relationship with food. We want to help you move from a place of shame and negativity to a place of self-compassion and acceptance.
Signs of Disordered Eating and Body Image Issues
Our compassionate therapists specialize in disordered eating and body image concerns. We provide a safe space for you to explore the underlying factors contributing to your struggles. Through evidence-based therapies, we help you develop a healthier relationship with food, body image, and self-esteem. Our goal is to empower you to make positive changes and embrace a more fulfilling life.
Compassionate Guidance
Boost your self-esteem and nurture self-confidence.
Find relief from anxiety and regain control over your life.
Our caring therapists, specializing in disordered eating and body image, understand the emotional challenges individuals face. We are dedicated to providing you with empathetic support as you navigate your relationship with food and body image. Our goal is to empower you to develop a healthier and more positive connection with your body and eating habits.
Reach out to us today through our contact form or email. We're here to assist you on your path towards improved well-being.